Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America

Objectives: To examine the theoretical substitutions of screen exposure, non-screen sitting time, moderate andvigorous physical activity with depressive and anxiety symptoms in South American adults during the COVID- 19 pandemic. Design: A cross-sectional study during the first months of the COVID-1...

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Autores principales: Sadarangani, Kabir P., Schuch, Felipe B., De Roia, Gabriela, Martinez-Gomez, David, Chavez, Robinson, Lobo, Pablo, Cristi-Montero, Carlos, Werneck, André O., Alzahrani, Hosam, Ferrari, Gerson, Ibanez, Agustín, Silva, Danilo R., Von Oetinger, Astrid, Matias, Thiago S., Grabovac, Igor, Meyer, Jacob
Formato: Artículo publishedVersion
Lenguaje:Inglés
Publicado: Sports Medicine Australia, Australia 2023
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Acceso en línea:https://hdl.handle.net/20.500.14340/2555
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id I89-R270-20.500.14340-2555
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spelling I89-R270-20.500.14340-25552025-08-02T20:09:01Z urn:issn:1440-2440 https://hdl.handle.net/20.500.14340/2555 doi:https://doi.org/10.1016/j.jsams.2023.04.007 Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America 2023 Sadarangani, Kabir P. Schuch, Felipe B. De Roia, Gabriela Martinez-Gomez, David Chavez, Robinson Lobo, Pablo Cristi-Montero, Carlos Werneck, André O. Alzahrani, Hosam Ferrari, Gerson Ibanez, Agustín Silva, Danilo R. Von Oetinger, Astrid Matias, Thiago S. Grabovac, Igor Meyer, Jacob Sports Medicine Australia, Australia eng ADULTOS ANSIEDAD DEPRESION ACTIVIDAD FISICA TECNOLOGIAS DE LA INFORMACION Y LA COMUNICACION Objectives: To examine the theoretical substitutions of screen exposure, non-screen sitting time, moderate andvigorous physical activity with depressive and anxiety symptoms in South American adults during the COVID- 19 pandemic. Design: A cross-sectional study during the first months of the COVID-19 pandemic with data from 1981 adults from Chile, Argentina, and Brazil. Methods: Depressive and anxiety symptoms were assessed using the Beck Depression and Anxiety Inventories. Participants also reported physical activity, sitting time, screen exposure, sociodemographic, and tobacco use data. Isotemporal substitution models were created using multivariable linear regression methods. Results: Vigorous physical activity, moderate physical activity, and screen exposure were independently associated with depression and anxiety symptoms. In adjusted isotemporal substitution models, replacing 10 min/day of either screen exposure or non-screen sitting time with any intensity of physical activity was associated with lower levels of depressive symptoms. Improvements in anxiety symptoms were found when reallocating either screen exposure or non-screen sitting time to moderate physical activity. Furthermore, replacing 10 min/day of screen exposure with non-screen sitting time was beneficially associated with anxiety (B = −0.033; 95 % CI = −0.059, −0.006) and depression (B = −0.026; 95 % CI = −0.050, −0.002). Conclusions: Replacement of screen exposure with any intensity of physical activity or non-screen sitting time could improve mental health symptoms. Strategies aiming to reduce depressive and anxiety symptoms highlight physical activity promotion. However, future interventions should explore specific sedentary behaviors as some will relate positively while others negatively. Fil: De Roia, Gabriela. Universidad de Flores; Argentina. Fil: Lobo, Pablo. Universidad de Flores; Argentina. info:eu-repo/semantics/article info:ar-repo/semantics/artículo info:eu-repo/semantics/publishedVersion info:eu-repo/semantics/openAccess http://creativecommons.org/licenses/by-nd/4.0/ Creative Commons Atribución-SinDerivadas 4.0 Internacional (CC BY-ND 4.0) application/pdf América del Sur
institution Universidad de Flores
institution_str I-89
repository_str R-270
collection Repositorio institucional de la Universidad de Flores
language Inglés
topic ADULTOS
ANSIEDAD
DEPRESION
ACTIVIDAD FISICA
TECNOLOGIAS DE LA INFORMACION Y LA COMUNICACION
spellingShingle ADULTOS
ANSIEDAD
DEPRESION
ACTIVIDAD FISICA
TECNOLOGIAS DE LA INFORMACION Y LA COMUNICACION
Sadarangani, Kabir P.
Schuch, Felipe B.
De Roia, Gabriela
Martinez-Gomez, David
Chavez, Robinson
Lobo, Pablo
Cristi-Montero, Carlos
Werneck, André O.
Alzahrani, Hosam
Ferrari, Gerson
Ibanez, Agustín
Silva, Danilo R.
Von Oetinger, Astrid
Matias, Thiago S.
Grabovac, Igor
Meyer, Jacob
Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America
topic_facet ADULTOS
ANSIEDAD
DEPRESION
ACTIVIDAD FISICA
TECNOLOGIAS DE LA INFORMACION Y LA COMUNICACION
description Objectives: To examine the theoretical substitutions of screen exposure, non-screen sitting time, moderate andvigorous physical activity with depressive and anxiety symptoms in South American adults during the COVID- 19 pandemic. Design: A cross-sectional study during the first months of the COVID-19 pandemic with data from 1981 adults from Chile, Argentina, and Brazil. Methods: Depressive and anxiety symptoms were assessed using the Beck Depression and Anxiety Inventories. Participants also reported physical activity, sitting time, screen exposure, sociodemographic, and tobacco use data. Isotemporal substitution models were created using multivariable linear regression methods. Results: Vigorous physical activity, moderate physical activity, and screen exposure were independently associated with depression and anxiety symptoms. In adjusted isotemporal substitution models, replacing 10 min/day of either screen exposure or non-screen sitting time with any intensity of physical activity was associated with lower levels of depressive symptoms. Improvements in anxiety symptoms were found when reallocating either screen exposure or non-screen sitting time to moderate physical activity. Furthermore, replacing 10 min/day of screen exposure with non-screen sitting time was beneficially associated with anxiety (B = −0.033; 95 % CI = −0.059, −0.006) and depression (B = −0.026; 95 % CI = −0.050, −0.002). Conclusions: Replacement of screen exposure with any intensity of physical activity or non-screen sitting time could improve mental health symptoms. Strategies aiming to reduce depressive and anxiety symptoms highlight physical activity promotion. However, future interventions should explore specific sedentary behaviors as some will relate positively while others negatively.
format Artículo
Artículo
publishedVersion
author Sadarangani, Kabir P.
Schuch, Felipe B.
De Roia, Gabriela
Martinez-Gomez, David
Chavez, Robinson
Lobo, Pablo
Cristi-Montero, Carlos
Werneck, André O.
Alzahrani, Hosam
Ferrari, Gerson
Ibanez, Agustín
Silva, Danilo R.
Von Oetinger, Astrid
Matias, Thiago S.
Grabovac, Igor
Meyer, Jacob
author_facet Sadarangani, Kabir P.
Schuch, Felipe B.
De Roia, Gabriela
Martinez-Gomez, David
Chavez, Robinson
Lobo, Pablo
Cristi-Montero, Carlos
Werneck, André O.
Alzahrani, Hosam
Ferrari, Gerson
Ibanez, Agustín
Silva, Danilo R.
Von Oetinger, Astrid
Matias, Thiago S.
Grabovac, Igor
Meyer, Jacob
author_sort Sadarangani, Kabir P.
title Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America
title_short Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America
title_full Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America
title_fullStr Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America
title_full_unstemmed Exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in South America
title_sort exchanging screen for non-screen sitting time or physical activity might attenuate depression and anxiety: a cross-sectional isotemporal analysis during early pandemics in south america
publisher Sports Medicine Australia, Australia
publishDate 2023
url https://hdl.handle.net/20.500.14340/2555
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