Exercícios Físicos para Mulheres com Varizes: Treinar condicionamento geral ou membros inferiores?

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This study compared the effect of two training programs on physical fitness and quality of life in women with varicose veins, one being a general fitness program (CFG) and the other for strengthening lower limbs (MMII by its acronym in Portuguese) applied to 2 groups of volunteers, regular practitio...

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Autores principales: Carvalho, Icaro do Carmo, Ferreira, Daniela Karina da Silva
Formato: Artículo publishedVersion
Lenguaje:Portugués
Publicado: 2021
Materias:
Educación física
Varicose Veins
Muscle Strength
Physical Fitness
Varizes
Força Muscular
Aptidão Física
Acceso en línea:https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.13037/pr.13037.pdf
Aporte de:
Memoria Académica - FaHCE (UNLP) de Universidad Nacional de La Plata
id I19-R125-Jpr13037
record_format dspace
institution Universidad Nacional de La Plata
institution_str I-19
repository_str R-125
collection Memoria Académica - FaHCE (UNLP)
language Portugués
orig_language_str_mv por
topic Educación física
Varicose Veins
Muscle Strength
Physical Fitness
Varizes
Força Muscular
Aptidão Física
spellingShingle Educación física
Varicose Veins
Muscle Strength
Physical Fitness
Varizes
Força Muscular
Aptidão Física
Carvalho, Icaro do Carmo
Ferreira, Daniela Karina da Silva
Exercícios Físicos para Mulheres com Varizes: Treinar condicionamento geral ou membros inferiores?
topic_facet Educación física
Varicose Veins
Muscle Strength
Physical Fitness
Varizes
Força Muscular
Aptidão Física
description This study compared the effect of two training programs on physical fitness and quality of life in women with varicose veins, one being a general fitness program (CFG) and the other for strengthening lower limbs (MMII by its acronym in Portuguese) applied to 2 groups of volunteers, regular practitioners of physical exercise, for a period of 12 weeks. Data about quality of life, calf perimeter, ankle goniometry, heel rise test and step test were collected, pre and post training. Nine women from the CFG program (54 ± 18 years) and eleven from the MMII program (58 ± 8 years) completed the intervention. Comparing the magnitude of variation in the results of each test and between the programs by independent t-test, the participants in the MMII program showed better performance in the tests of physical fitness and quality of life than those of the CFG program, with a significant difference in the results of muscular endurance (p <0.01 for repetitions and p = 0.02 for execution time in the toe test) and flexibility (p <0.01). It was concluded that a specific program to strengthen lower limbs allows better results in physical fitness compared to a general conditioning program.
format Artículo
Artículo
publishedVersion
author Carvalho, Icaro do Carmo
Ferreira, Daniela Karina da Silva
author_facet Carvalho, Icaro do Carmo
Ferreira, Daniela Karina da Silva
author_sort Carvalho, Icaro do Carmo
title Exercícios Físicos para Mulheres com Varizes: Treinar condicionamento geral ou membros inferiores?
title_short Exercícios Físicos para Mulheres com Varizes: Treinar condicionamento geral ou membros inferiores?
title_full Exercícios Físicos para Mulheres com Varizes: Treinar condicionamento geral ou membros inferiores?
title_fullStr Exercícios Físicos para Mulheres com Varizes: Treinar condicionamento geral ou membros inferiores?
title_full_unstemmed Exercícios Físicos para Mulheres com Varizes: Treinar condicionamento geral ou membros inferiores?
title_sort exercícios físicos para mulheres com varizes: treinar condicionamento geral ou membros inferiores?
publishDate 2021
url https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.13037/pr.13037.pdf
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AT ferreiradanielakarinadasilva exerciciosfisicosparamulherescomvarizestreinarcondicionamentogeraloumembrosinferiores
AT carvalhoicarodocarmo physicalexercisesforwomenwithvaricoseveinstraininggeneralconditioningorlowerlimbs
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bdutipo_str Repositorios
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