Avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba TM

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Strong by Zumba TM is a combination of high intensity training with strength exercises and basic moves aimed at a metabolic and cardiorespiratory impact. The purpose of this study was to verify heart rate and blood pressure in women during Strong by Zumba TM practice. The activities were held in a c...

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Autores principales: Araújo de Oliveira, Milena, Monteiro de Magalhães Neto, Aníbal, Costa Araújo, Nayara
Formato: Artículo publishedVersion
Lenguaje:Portugués
Publicado: 2020
Materias:
Educación física
Dance
Physical conditioning
Health
Dança
Condicionamento físico
Saúde
Acceso en línea:https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.12154/pr.12154.pdf
Aporte de:
Memoria Académica - FaHCE (UNLP) de Universidad Nacional de La Plata
id I19-R125-Jpr12154
record_format dspace
institution Universidad Nacional de La Plata
institution_str I-19
repository_str R-125
collection Memoria Académica - FaHCE (UNLP)
language Portugués
orig_language_str_mv por
topic Educación física
Dance
Physical conditioning
Health
Dança
Condicionamento físico
Saúde
spellingShingle Educación física
Dance
Physical conditioning
Health
Dança
Condicionamento físico
Saúde
Araújo de Oliveira, Milena
Monteiro de Magalhães Neto, Aníbal
Costa Araújo, Nayara
Avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba TM
topic_facet Educación física
Dance
Physical conditioning
Health
Dança
Condicionamento físico
Saúde
description Strong by Zumba TM is a combination of high intensity training with strength exercises and basic moves aimed at a metabolic and cardiorespiratory impact. The purpose of this study was to verify heart rate and blood pressure in women during Strong by Zumba TM practice. The activities were held in a covered fair in the interior of the state of Mato Grosso, with 45 women aged 41 ± 5 who assiduously practise the dance. Blood pressure and heart rate measurements were performed before, during and after the activity. The results showed a moderate initial heart rate of 83.4 ± 17.9 bpm, an average of 135.1 ± 18.8 bpm during practice, and an average of 118.3 ± 17.9 bpm after practice, characterizing the class as of vigorous intensity. The initial arterial pressure was 88.4 ± 8.4 mmHg, during the exercise section the average was 88.6 ± 10 mmHg, and after exercise 85.1 ± 9.1 mmHg. In this study, it was observed that the regular practice of Strong by Zumba TM can contribute to the improvement of cardiovascular response and fitness, becoming a favorable modality for the health of its practitioners.
format Artículo
Artículo
publishedVersion
author Araújo de Oliveira, Milena
Monteiro de Magalhães Neto, Aníbal
Costa Araújo, Nayara
author_facet Araújo de Oliveira, Milena
Monteiro de Magalhães Neto, Aníbal
Costa Araújo, Nayara
author_sort Araújo de Oliveira, Milena
title Avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba TM
title_short Avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba TM
title_full Avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba TM
title_fullStr Avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba TM
title_full_unstemmed Avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba TM
title_sort avaliação da frequência cardíaca e pressão arterial em mulheres praticantes de strong by zumba tm
publishDate 2020
url https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.12154/pr.12154.pdf
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