Pilates: efeitos na forca e imagem corporal de mulheres sedentárias

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The present study had the objective to assess the body image and overall strength of inexperienced practitioners along 30 Pilates sessions. 19 sedentary woman, naive to the method, with ages between 21 and 35 were submitted to 30 classic Pilates classes, in groups of four, twice a week. The evaluati...

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Detalles Bibliográficos
Autores principales: Souza, Catiane, Schmit, Emanuelle Francine Detogni, Wagner Neto, Edgar Santiago, Couto de Sá, Cloud Kennedy, Loss, Jefferson Fagundes
Formato: Artículo publishedVersion
Lenguaje:Portugués
Publicado: 2020
Materias:
Educación física
Pilates
Mental health
Physical health
Body image
Lumbar strength
Saúde mental
Saúde física
Imagem corporal
Força lombar
Acceso en línea:https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.11780/pr.11780.pdf
Aporte de:
Memoria Académica - FaHCE (UNLP) de Universidad Nacional de La Plata

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