Pilates: efeitos na forca e imagem corporal de mulheres sedentárias

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The present study had the objective to assess the body image and overall strength of inexperienced practitioners along 30 Pilates sessions. 19 sedentary woman, naive to the method, with ages between 21 and 35 were submitted to 30 classic Pilates classes, in groups of four, twice a week. The evaluati...

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Autores principales: Souza, Catiane, Schmit, Emanuelle Francine Detogni, Wagner Neto, Edgar Santiago, Couto de Sá, Cloud Kennedy, Loss, Jefferson Fagundes
Formato: Artículo publishedVersion
Lenguaje:Portugués
Publicado: 2020
Materias:
Educación física
Pilates
Mental health
Physical health
Body image
Lumbar strength
Saúde mental
Saúde física
Imagem corporal
Força lombar
Acceso en línea:https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.11780/pr.11780.pdf
Aporte de:
Memoria Académica - FaHCE (UNLP) de Universidad Nacional de La Plata
id I19-R125-Jpr11780
record_format dspace
institution Universidad Nacional de La Plata
institution_str I-19
repository_str R-125
collection Memoria Académica - FaHCE (UNLP)
language Portugués
orig_language_str_mv por
topic Educación física
Pilates
Mental health
Physical health
Body image
Lumbar strength
Pilates
Saúde mental
Saúde física
Imagem corporal
Força lombar
spellingShingle Educación física
Pilates
Mental health
Physical health
Body image
Lumbar strength
Pilates
Saúde mental
Saúde física
Imagem corporal
Força lombar
Souza, Catiane
Schmit, Emanuelle Francine Detogni
Wagner Neto, Edgar Santiago
Couto de Sá, Cloud Kennedy
Loss, Jefferson Fagundes
Pilates: efeitos na forca e imagem corporal de mulheres sedentárias
topic_facet Educación física
Pilates
Mental health
Physical health
Body image
Lumbar strength
Pilates
Saúde mental
Saúde física
Imagem corporal
Força lombar
description The present study had the objective to assess the body image and overall strength of inexperienced practitioners along 30 Pilates sessions. 19 sedentary woman, naive to the method, with ages between 21 and 35 were submitted to 30 classic Pilates classes, in groups of four, twice a week. The evaluations took place in five occasions: before a month-long control period, before the intervention and after 10, 20 and 30 sessions. Gripstrenght was evaluated as representative for overall strength, complimentary to trunk extensors and body image assessed, with a body image scale, by the difference between the current self-assigned body image and the one considered ideal. Over 30 classical Pilates sessions trunk extensor strength presented statistical difference and big effect size between pre and post-intervention periods (T = 9,50; r = -0,537; z = -3,311; p = 0,001). Body image and gripstrenght did not differ.
format Artículo
Artículo
publishedVersion
author Souza, Catiane
Schmit, Emanuelle Francine Detogni
Wagner Neto, Edgar Santiago
Couto de Sá, Cloud Kennedy
Loss, Jefferson Fagundes
author_facet Souza, Catiane
Schmit, Emanuelle Francine Detogni
Wagner Neto, Edgar Santiago
Couto de Sá, Cloud Kennedy
Loss, Jefferson Fagundes
author_sort Souza, Catiane
title Pilates: efeitos na forca e imagem corporal de mulheres sedentárias
title_short Pilates: efeitos na forca e imagem corporal de mulheres sedentárias
title_full Pilates: efeitos na forca e imagem corporal de mulheres sedentárias
title_fullStr Pilates: efeitos na forca e imagem corporal de mulheres sedentárias
title_full_unstemmed Pilates: efeitos na forca e imagem corporal de mulheres sedentárias
title_sort pilates: efeitos na forca e imagem corporal de mulheres sedentárias
publishDate 2020
url https://www.memoria.fahce.unlp.edu.ar/art_revistas/pr.11780/pr.11780.pdf
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